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Resources for Therapy

Books on Self-Esteem

  • Forgive For Good, Fred Luskin.
  • Revolutionary Art of Happiness, Sharon Salzberg
  • Radical Acceptance, Tara Brach.
  • Wake Up, You’re Alive, David Fox.
  • Forgiveness: How to Make Peace With Your Past and Get On With Your Life, Sidney Simon.

Anger Management Books

  • Love is Letting Go Of Fears, Gerald Jampolsky.
  • The Anger Work-Out Book, Dr. Weisenger.
  • Act On Life, Not On Anger: The New Acceptance and Commitment Therapy Guide to Problem Anger, Georg H. Eifert, Matthew McKay, John P. Forsyth, Steven C.Hayes.
  • The Dance of Anger, Harriet Lerner

Books for Dealing with Divorce

For Kids

  • Mom’s House Dad’s House, Isolina Ricci.
  • Helping Your Kids Cope With Divorce the Sandcastles Way, Gary Newman with Patricia Romanowski (Random House). It’s a great book and covers many different issues at different developmental stages. It has also has activities for parents to do with their kids to express their worries and concerns.
  • Dinosaurs Divorce: A Guide for Changing Families, Laurene Krasny Brown and Marc Brown (Little, Brown and Company).
  • My Parents Are Divorced, Too: A Book for Kids by Kids, Melanie, Annie, and Steven Ford, as told to Janice Blackstone-Ford (Magination Press).
  • Why Did You Have to Get a Divorce? And When Can I Get a Hamster?, Anthony E. Wolf, Ph.D.
  • How It Feels When Parents Divorce, Jill Krements
  • Divorce is Not the End of the World, Zoe and Evan Stern.
  • Parents are Forever, Dr. Shirley Thomas

For Adults

Getting through the emotional divorce is not easy. Here are some suggestions . . .

  • Crazy Time: Surviving Divorce and Building a New Life. By Abigail Trafford (Harper Collins).
  • The Good Divorce: Keeping Your Family Together When Your Marriage Comes Apart. By Constance Ahrons (Harper Collins)
  •  Between Love and Hate: A Guide to Civilized Divorce. By Lois Gold (NAL/Dutton).

Information on Money and Divorce

  • Divorce & Money: How to Make the Best Financial Decisions During Divorce, By Violet Woodhouse and Dale Fetherling (Nolo, 2011)
  • Prenuptial Agreements: How to Write a Fair & Lasting Contract, By Katherine E. Stoner And Shae Irving (Noho).
  • A Guide to Divorce Mediation. By Gary J. Friedman (Workman Publishing Company).

For Divorced Parents

  • Parenting After Divorce: A Guide to Resolving Conflicts and Meeting Your Children’s Needs by Phillip Michael Stahl
  •  The Parents Book about Divorce , Richard Gardner

Books on Growing Older and Retiring

  • How To Retire Happy, Wild and Free, Ernie J. Zelinski
  • The Power Years: A User’s Guide to the Rest of Your Life, Ken Dychtwald
  • Retirement With a Purpose, Ellen Freudenheim
  • RetireSmart, Retire Happy, Nancy K. Schlossberg
  • Life After Work, Redefining Retirement, Douglas Fletcher
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